Another Monday today and yes I totally agree. Time to reset your mind and focus on a fresh week ahead 🙂

Another Monday morning and a fresh week starting. Keen to kick start my week the way I want to go on - daily walk, eating well and getting a good sleep at night. I find these are essential to keeping my wellbeing topped up but sometimes can be left neglected!

Definitely enjoying the walks too - just to get out and blow away the cobwebs after being stuck at home a lot. Monday's feel especially hard at this time because of all the restrictions with not being able to socialise as you normally would on a weekend. You don't tend to feel as recharged and re-energised like you would in the past. But then again Monday's are Monday's and are always a bit tough when trying to get back in the swing of things at work!

Morning all! Cold but good weather over the weekend meant that I could get out and about for some walks which was nice. Monday morning feeling ok in the circumstances and hope everyone else is doing OK?